100g of Quiche Trio contains 321 calories (kcal), 9.5g protein, 26.2g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 321 kcal
0150400800
ProteinLow protein 9.5 g
09.616.132.1
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
321
kcal
9.5
protein
26.2
carbs
19.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 19g | high |
| Saturated | 9.5g | high |
| Carbs | 26.2g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quiche Trio?
Quiche Trio contains 321 kcal per 100g.
Is Quiche Trio ultra-processed?
Quiche Trio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILLING: PASTEURIZED MILK, CAGE-FREE EGGS, WHITE CHEDDAR CHEESE (CULTURED UNPASTEURIZED MILK, SALT, MICROBIAL ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), ONIONS, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, MICROBIAL ENZYMES, SALT, CALCIUM CHLORIDE), CORNSTARCH, CHIVES, SALT, ONION POWDER, GARLIC POWDER, MODIFIED POWDERED CELLULOSE (THICKENING AGENT). PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, ANNATTO [COLOR]), WATER, SUNFLOWER OIL, WHEY POWDER (MILK), ORGANIC DEXTROSE, SALT, DRIED ORANGE PULP. MUSHROOM INGREDIENTS: FILLING: PASTEURIZED MILK, MUSHROOMS, CAGE-FREE EGGS, SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ONIONS, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE [TO PREVENT CAKING]), CORNSTARCH, SUNFLOWER OIL, ORGANIC MUSHROOM BASE (SAUTÉED MUSHROOMS, SOY SAUCE POWDER [SOY SAUCE {SOYBEANS, SALT}, MALTODEXTRIN, SALT], MUSHROOM POWDER, CANOLA OIL, MOLASSES, YEAST EXTRACT, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, BLACK PEPPER), SALT, BLACK PEPPER. PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, ANNATTO [COLOR]), WATER, SUNFLOWER OIL, WHEY POWDER (MILK), ORGANIC DEXTROSE, SALT, DRIED ORANGE PULP. LORENTINE INGREDIENTS: FILLING: CAGE-FREEGGS, PASTEURIZED MILK, ONIONS CRAEDDAR SPINACH FLORENTINE INGREDIENTS: FILLING: CAGE-FREE EGGS, PASTEURIZED MILK, ONIONS, CHEDDAR CHEESE (CULTURED UNPASTEURIZED MILK, SALT, MICROBIAL ENZYME), REDUCED FAT SOUR CREAM (CULTURED PASTEURIZED MILK AND CREAM, NONFAT DRY MILK, MICROBIAL ENZYMES), SPINACH, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CORNSTARCH, SALT, PARSLEY, BLACK PEPPER. PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, ANNATTO [COLOR]), WATER, SUNFLOWER OIL, WHEY POWDER (MILK), ORGANIC DEXTROSE, SALT, DRIED ORANGE PULP.
Allergens
Milk
As declared on the label — always check the packaging.
Related lists
English
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