100g of Tater Puffs contains 190 calories (kcal), 2.4g protein, 26.2g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 2.4 g
05.79.519
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
2.4
protein
26.2
carbs
8.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26.2g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 2.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tater Puffs?
Tater Puffs contains 190 kcal per 100g.
Is Tater Puffs ultra-processed?
Tater Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
POTATOES, SUNFLOWER SEED AND/OR EXPELLER PRESSED CANOLA OIL, SEA SALT, CORN FLOUR, DEHYDRATED POTATOES, DEXTROSE (TO PROMOTE BROWNING)**, CITRIC ACID (TO PROMOTE COLOR RETENTION).
Category
Other Servings
Related lists
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