100g of Multigrain Bread contains 256 calories (kcal), 10g protein, 55g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.712.825.6
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
10.0
protein
55.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 55g | |
| Sugars | 12.5g | moderate |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multigrain Bread?
Multigrain Bread contains 256 kcal per 100g.
Is Multigrain Bread ultra-processed?
Multigrain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
high gluten unbleached wheat flour, malted barley flour, water, wheat flour, whole wheat flour, enzymes, brown sugar, bulgur, honey, nonfat dry milk, salt, wheat bran, wheat gluten, rolled oats, brown rice, wheat germ, sodium citrate, vitamin A palmitate, vitamin D3, honey, brown rice, wheat bran, yeast, wheat flour, cultured wheat flour, dry milk, sunflower oil, sesame seeds, salt, canola oil, ascorbic acid (dough conditioner)
Category
Other Servings
Related lists
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