100g of Chicken Tikka Masala contains 149 calories (kcal), 8.7g protein, 16.2g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 8.7 g
04.57.514.9
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
8.7
protein
16.2
carbs
5.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 43%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1g | low |
| Carbs | 16.2g | |
| Sugars | 2.5g | low |
| Fibre | 0.4g | |
| Protein | 8.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 149 kcal per 100g.
Is Chicken Tikka Masala ultra-processed?
Chicken Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN TIKKA: CHICKEN BREAST, TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, CANOLA OIL, YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, OLEORESIN OF PAPRIKA, CLARIFIED BUTTER (GHEE), FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER. CUMIN RICE: WATER, BASMATI RICE, CANOLA OIL, CLARIFIED BUTTER (GHEE), CUMIN SEEDS. CONTAINS MILK, CASHEWS
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English