100g of CHEDDAR CHEESE ROCKET CRACKERS contains 467 calories (kcal), 13.3g protein, 63.3g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 13.3 g
01423.346.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
13.3
protein
63.3
carbs
16.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 63.3g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 13.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in CHEDDAR CHEESE ROCKET CRACKERS?
CHEDDAR CHEESE ROCKET CRACKERS contains 467 kcal per 100g.
Is CHEDDAR CHEESE ROCKET CRACKERS ultra-processed?
CHEDDAR CHEESE ROCKET CRACKERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, microbial enzyme), sunflower oil, salt, contains 2% or less of each of the following: sugar, leaving (ammonium bicarbonate, baking soda), natural cheese flavor (cheddar cheese [milk, cultures, salt, enzymes], water, disodium phosphate, enzymes), annatto (for color), spices (cayenne pepper, paprika [for color]), onion powder, enzymes, soy lecithin (an emulsifier).
Category
Other Servings
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