Breaded Fish Sticks

by Trader Joe's
1 LB (454 g)
00989671 · opf
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100g of Breaded Fish Sticks contains 196 calories (kcal), 11.4g protein, 17.5g carbs and 7.9g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.5 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 11.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
196
kcal
11.4
protein
17.5
carbs
7.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 38% Fat 38%
NutrientAmountLevel
Energy196 kcal
Fat7.9gmoderate
Saturated1.8gmoderate
Carbs17.5g
Sugars0glow
Fibre0.9g
Protein11.4g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded Fish Sticks?
Breaded Fish Sticks contains 196 kcal per 100g.
Is Breaded Fish Sticks ultra-processed?
Breaded Fish Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ALASKA POLLOCK, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, MODIFIED WHEAT STARCH, CONTAINS 2% OR LESS OF SALT, SUGAR, SUNFLOWER OIL, YEAST, NATURAL FLAVOR, POLLOCK PROTEIN. CONTAINS WHEAT, POLLOCK.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (6 pieces (114 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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