100g of Roggen Vollkorn contains 261 calories (kcal), 9.3g protein, 41g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.813.126.1
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
261
kcal
9.3
protein
41.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 41g | |
| Sugars | 10g | moderate |
| Fibre | 8g | |
| Protein | 9.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Roggen Vollkorn?
Roggen Vollkorn contains 261 kcal per 100g.
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