sliced Rosemary ham

6 OZ (170 g)
00988605 · opf
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100g of sliced Rosemary ham contains 107 calories (kcal), 19.6g protein, 10.7g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
SugarSome sugar 7.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.6 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
19.6
protein
10.7
carbs
1.8
fat

Nutrition Facts per 100g

Protein 57% Carbs 31% Fat 12%
NutrientAmountLevel
Energy107 kcal
Fat1.8glow
Saturated0glow
Carbs10.7g
Sugars7.1gmoderate
Fibre0g
Protein19.6g
Salt1.9ghigh

Common Questions

How many calories are in sliced Rosemary ham?
sliced Rosemary ham contains 107 kcal per 100g.
Is sliced Rosemary ham ultra-processed?
sliced Rosemary ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ham, Water, Sugar Cane, Sea Salt, Lemon Juice Concentrate, Vinegar, Natural Flavors, Lactic Acid Starter Culture, Coated with Rosemary.

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