100g of sliced Rosemary ham contains 107 calories (kcal), 19.6g protein, 10.7g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 7.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
03.25.419.6
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
19.6
protein
10.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 57%
Carbs 31%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 10.7g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 19.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in sliced Rosemary ham?
sliced Rosemary ham contains 107 kcal per 100g.
Is sliced Rosemary ham ultra-processed?
sliced Rosemary ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ham, Water, Sugar Cane, Sea Salt, Lemon Juice Concentrate, Vinegar, Natural Flavors, Lactic Acid Starter Culture, Coated with Rosemary.
Category
Other Servings
Related lists
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