Sour Cream & Onion Corn Puffs

by Trader Joe's
00986526 · opf
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100g of Sour Cream & Onion Corn Puffs contains 464 calories (kcal), 7.1g protein, 71.4g carbs and 16.1g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
464
kcal
7.1
protein
71.4
carbs
16.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 62% Fat 32%
NutrientAmountLevel
Energy464 kcal
Fat16.1gmoderate
Saturated1.8gmoderate
Carbs71.4g
Sugars3.6glow
Fibre3.6g
Protein7.1g
Salt1.8ghigh

Common Questions

How many calories are in Sour Cream & Onion Corn Puffs?
Sour Cream & Onion Corn Puffs contains 464 kcal per 100g.
Is Sour Cream & Onion Corn Puffs ultra-processed?
Sour Cream & Onion Corn Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cornmeal, sunflower oil, seasoning (sour cream [cream, nonfat milk, cultures], rice flour, salt, nonfat milk, onion powder, sugar, citric acid, parsley flakes, yeast extract, maltodextrin, modified corn starch, natural flavors, lactic acid, safflower oil, malic acid, garlic powder), contains milk,

Category

Crisps

Other Servings

100g 1 serving (1 portion (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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