Quick Cook Steel Cut Oats

by Trader Joe's

25 oz

00986519 · opf

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100g of Quick Cook Steel Cut Oats contains 375 calories (kcal), 12.5g protein, 70g carbs and 7.5g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 375 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.5 g

011.318.837.5

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

375

kcal

12.5

protein

70.0

carbs

7.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 70% Fat 17%

Nutrient	Amount	Level
Energy	375 kcal
Fat	7.5g	moderate
Saturated	1.3g	low
Carbs	70g
Sugars	0g	low
Fibre	10g
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in Quick Cook Steel Cut Oats?

Quick Cook Steel Cut Oats contains 375 kcal per 100g.

Is Quick Cook Steel Cut Oats ultra-processed?

Quick Cook Steel Cut Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

WHOLE GRAIN STEEL CUT OATS

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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