100g of Wheat Berry Bread contains 256 calories (kcal), 9.3g protein, 51.2g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.712.825.6
FibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
9.3
protein
51.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 51.2g | |
| Sugars | 9.3g | moderate |
| Fibre | 4.7g | |
| Protein | 9.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Wheat Berry Bread?
Wheat Berry Bread contains 256 kcal per 100g.
Is Wheat Berry Bread ultra-processed?
Wheat Berry Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rolled wheat, wheat bran, honey, sugar, rye meal, wheat gluten, yeast, molasses, soybean oil, salt, raisin juice concentrate, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, DATEM, ethoxylated mono - and diglycerides, enzymes, ascorbic acid, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour. Contains: wheat, soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.
Category
Other Servings
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