100g of Tenders contains 196 calories (kcal), 16.1g protein, 16.1g carbs and 7.1g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 16.1 g
05.99.819.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
16.1
protein
16.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 34%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 16.1g | |
| Sugars | 0g | low |
| Fibre | 0.9g | |
| Protein | 16.1g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Tenders?
Tenders contains 196 kcal per 100g.
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