Roasted Sunflower Seed Kernels

by Vending Nut Co.
16 oz
0098301000065 · opf
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100g of Roasted Sunflower Seed Kernels contains 584 calories (kcal), 21g protein, 20g carbs and 51g fat.

Negative

per 100 g
EnergyHigh calorie density 584 kcal
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 8.6 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
584
kcal
21.0
protein
20.0
carbs
51.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 13% Fat 74%
NutrientAmountLevel
Energy584 kcal
Fat51ghigh
Saturated4.5gmoderate
Carbs20g
Sugars2.6glow
Fibre8.6g
Protein21g
Salt1gmoderate

Common Questions

How many calories are in Roasted Sunflower Seed Kernels?
Roasted Sunflower Seed Kernels contains 584 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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