100g of Tiger Loaf contains 256 calories (kcal), 7.5g protein, 47.8g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 7.5 g
07.712.825.6
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
7.5
protein
47.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 47.8g | |
| Sugars | 2.7g | low |
| Fibre | 2.9g | |
| Protein | 7.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tiger Loaf?
Tiger Loaf contains 256 kcal per 100g.
Is Tiger Loaf ultra-processed?
Tiger Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicory Fibre, Yeast( Yeast-Vitamin D, Yeast), Rice Flour, Salt, Vinegar, Palm Oil, Soya Flour, Dextrose, Rapeseed Oil, Flour Treatment Agent E920, Ascorbic Acid, Raising Agent E500, E503, Malted Barley (contains Gluten), Malted Wheatflour (contains Gluten), Emulsifer: E472e.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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