Egg&watercress on seeded bread

by Marks & Spencer
00981651 · opf
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100g of Egg&watercress on seeded bread contains 199 calories (kcal), 8g protein, 20.6g carbs and 8.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 199 kcal

Positive

per 100 g
ProteinSource of protein 8 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
199
kcal
8.0
protein
20.6
carbs
8.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 42% Fat 41%
NutrientAmountLevel
Energy199 kcal
Fat8.8gmoderate
Saturated1.7gmoderate
Carbs20.6g
Sugars0.4glow
Fibre?
Protein8g
Salt0.8gmoderate

Common Questions

How many calories are in Egg&watercress on seeded bread?
Egg&watercress on seeded bread contains 199 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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