MEDJOOL DATES

by NATURAL DELIGHTS
12 oz
0097923550071 · opf
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100g of MEDJOOL DATES contains 275 calories (kcal), 2.2g protein, 71.7g carbs and 0g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 65.2 g
EnergyModerate calorie density 275 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
FibreHigh fibre 8.7 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
275
kcal
2.2
protein
71.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy275 kcal
Fat0glow
Saturated0glow
Carbs71.7g
Sugars65.2ghigh
Fibre8.7g
Protein2.2g
Salt0glow

Common Questions

How many calories are in MEDJOOL DATES?
MEDJOOL DATES contains 275 kcal per 100g.
Is MEDJOOL DATES ultra-processed?
MEDJOOL DATES is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Medjool dates

Category

Dried fruit

Other Servings

100g 1 serving (3 dates (46 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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