Fresh Medjool Dates

by Natural Delights

12 oz

0097923323453 · opf

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100g of Fresh Medjool Dates contains 326 calories (kcal), 2.2g protein, 71.7g carbs and 0g fat.

Other

Negative

per 100 g

SugarHigh sugar 65.2 g

0522.545

EnergyModerate calorie density 326 kcal

0150400800

ProteinLow protein 2.2 g

09.816.332.6

Positive

per 100 g

FibreHigh fibre 8.7 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

326

kcal

2.2

protein

71.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%

Nutrient	Amount	Level
Energy	326 kcal
Fat	0g	low
Saturated	0g	low
Carbs	71.7g
Sugars	65.2g	high
Fibre	8.7g
Protein	2.2g
Salt	0g	low

Common Questions

How many calories are in Fresh Medjool Dates?

Fresh Medjool Dates contains 326 kcal per 100g.

Is Fresh Medjool Dates ultra-processed?

Fresh Medjool Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic medjool dates

Other Servings

100g 1 serving (2 - (46 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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