Mini Medjools

by Natural Delights
10 oz
0097923002655 · opf
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100g of Mini Medjools contains 217 calories (kcal), 2.5g protein, 70g carbs and 5g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 65 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 217 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7.5 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
217
kcal
2.5
protein
70.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 84% Fat 13%
NutrientAmountLevel
Energy217 kcal
Fat5gmoderate
Saturated3.8gmoderate
Carbs70g
Sugars65ghigh
Fibre7.5g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Mini Medjools?
Mini Medjools contains 217 kcal per 100g.
Is Mini Medjools ultra-processed?
Mini Medjools is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC MEDJOOL DATES, ORGANIC SHREDDED COCONUT

Category

Dried fruit

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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