100g of Spinach & Kale Greek Yogurt Dip contains 107 calories (kcal), 3.6g protein, 7.1g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinSource of protein 3.6 g
03.25.410.7
FibreSource of fibre 3.6 g
03612
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
3.6
protein
7.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 27%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 7.1g | moderate |
| Saturated | ? | |
| Carbs | 7.1g | |
| Sugars | ? | |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Spinach & Kale Greek Yogurt Dip?
Spinach & Kale Greek Yogurt Dip contains 107 kcal per 100g.
Is Spinach & Kale Greek Yogurt Dip ultra-processed?
Spinach & Kale Greek Yogurt Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LOW FAT GREEK STYLE YOGURT (GRADE A SKIM MILK, CREAM, AGAR, PECTIN, CULTURES), SPINACH, WATER CHESTNUTS, KALE, MAYONNAISE (CANOLA OIL, EGG YOLKS, WATER, WHITE WINE VINEGAR, MUSTARD POWDER, LEMON JUICE CONCENTRATE), SEASONING (DEHYDRATED ONIONS, SALT, GARLIC POWDER, CORN STARCH, MUSHROOM POWDER, DILL, CELERY), RED PEPPERS, CARROTS, GREEN ONIONS, AGAVE NECTAR, DEHYDRATED ONIONS, SEA SALT, XANTHAN GUM, GARLIC
Allergens
Celery, Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
