100g of Houmous mezze contains 246 calories (kcal), 6.5g protein, 14g carbs and 17g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 246 kcal
0150400800
ProteinLow protein 6.5 g
07.412.324.6
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
6.5
protein
14.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 24%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 14g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Houmous mezze?
Houmous mezze contains 246 kcal per 100g.
Related lists
English
Français
Does Houmous mezze fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.