100g of Cheese onion quiche contains 258 calories (kcal), 6.8g protein, 19.3g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
ProteinLow protein 6.8 g
07.712.925.8
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
6.8
protein
19.3
carbs
16.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 30%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 8.8g | high |
| Carbs | 19.3g | |
| Sugars | 1.1g | low |
| Fibre | 1.4g | |
| Protein | 6.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cheese onion quiche?
Cheese onion quiche contains 258 kcal per 100g.
Is Cheese onion quiche ultra-processed?
Cheese onion quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier • Œuf pasteurisé (18%) • Oignons (1 1 %) • Fromage cheddar très affiné (Lait) (10%) • Crème légère (Lait) • Farine de : riz • Farine de maïs • Fécule de pomme de terre • Beurre (Lait) • Fromage cheddar moyennement affiné (Lait) (2%) • Huile de colza • Huile de palme • Fécule de maïs • Amidon de maïs modifié • Stabilisant : Gomme guar • Amidon de tapioca Sel • Dextrose Farine de moutarde Poudre à lever : Bicarbonate de soude, E450 • Poivre noir moulu. : Pour les allergènes, voir les ingrédients indiqués en gras. CONSEILS CE PRODUIT PEUT ÊTRE SERVI CHAUD OU FROID. CUISSON
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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