Quiche lorraine

by Marks & Spencer
00975278 · opf
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100g of Quiche lorraine contains 277 calories (kcal), 10g protein, 17.5g carbs and 18.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 277 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
277
kcal
10.0
protein
17.5
carbs
18.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 25% Fat 60%
NutrientAmountLevel
Energy277 kcal
Fat18.3ghigh
Saturated9.1ghigh
Carbs17.5g
Sugars1.8glow
Fibre?
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Quiche lorraine?
Quiche lorraine contains 277 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Milk Pasteurised Free Range Egg (16%) Maple Cured Smoked Bacon (16%) (Pork (84%) - Water. Potato Starch Sugar Salt Maple Syrup - Stabiliser. E451 Antioxidant: E301 Sodium Nitrite) Mature Cheddar Cheese (Milk) (9%) Emmental Cheese (Milk) (8%) - Single Cream (Milk) (6%) Rice Flour Maize Flour Potato Starch Butter (Milk) Palm Oil - Rapeseed Oil Cornflour Modified Maize Starch - Stabiliser: Guar Cum Tapioca Starch Salt - Dextrose - Dried Mustard · Raising Agents: E500, E450. For allergens see ingredients in bold. # * 15 4 NUTRITION * Serves/Portions/Porce: 4 Typical values Valeurs moyennes/Průměrné hodnoty Energy kJ/Énergie/Energetická hodnota Energy kcal/Énergie/Energetická hodnota Fat/Matières grasses/Tuky . * per 100g (1/4 quiche) 1153 277 18.39 9.1g

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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