Belgium waffles

by Trader joes

00969673 · opf

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100g of Belgium waffles contains 313 calories (kcal), 6.3g protein, 37.5g carbs and 15g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 313 kcal

0150400800

ProteinLow protein 6.3 g

09.415.631.3

FibreLow fibre 2.5 g

03612

Positive

per 100 g

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

313

kcal

6.3

protein

37.5

carbs

15.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 48% Fat 44%

Nutrient	Amount	Level
Energy	313 kcal
Fat	15g	moderate
Saturated	1.3g	low
Carbs	37.5g
Sugars	3.8g	low
Fibre	2.5g
Protein	6.3g
Salt	0.9g	moderate

Common Questions

How many calories are in Belgium waffles?

Belgium waffles contains 313 kcal per 100g.

Is Belgium waffles ultra-processed?

Belgium waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Canola OI, Liquid Margarine (Rapeseed Oil Water. Mono - And Diglycerides of Fatty ACids Citric Acid, Beta-carotene [Color] Natural Flavor). Egg Yolks Sugar, Leavening Agents (Disodlum Diphosphate. Sodum Hydrogen Carbonate, Ammonlum Bicarbonate), Soy Flour, Salt, Natural Flavors. CONTAINS EGG, SOY, WHEAT MAY CONTAIN TRACES OF MILK, COCONUT.

Other Servings

100g 1 serving (2 waffles (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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