100g of Whole Kernel Corn contains 260 calories (kcal), 5.8g protein, 51g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 11.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 260 kcal
0150400800
ProteinLow protein 5.8 g
07.81326
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
5.8
protein
51.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 51g | |
| Sugars | 3.6g | low |
| Fibre | 4.1g | |
| Protein | 5.8g | |
| Salt | 11.2g | high |
Common Questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 260 kcal per 100g.
Is Whole Kernel Corn ultra-processed?
Whole Kernel Corn is NOVA group 3 (processed).
Ingredients
Corn, Water, Sugar, Salt.
Category
Other Servings
Related lists
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