100g of Ancient grains granola with almonds contains 455 calories (kcal), 9.1g protein, 70.9g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 455 kcal
0150400800
SugarSome sugar 16.4 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.1 g
013.722.845.5
Positive
per 100 gFibreHigh fibre 10.9 g
03612
Calculate by serving size
Quantity
Serving
455
kcal
9.1
protein
70.9
carbs
16.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 70.9g | |
| Sugars | 16.4g | moderate |
| Fibre | 10.9g | |
| Protein | 9.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ancient grains granola with almonds?
Ancient grains granola with almonds contains 455 kcal per 100g.
Is Ancient grains granola with almonds ultra-processed?
Ancient grains granola with almonds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled oats*, unrefined cane sugar*, rolled spelt*, soy oil*, kamut khorasan wheat*, almonds*, inulin*, rolled quinoa*, rolled amaranth*, rice starch*, sea salt, molasses*, cinnamon*, natural vanilla flavor, tocopherols (natural vitamin e).
Category
Other Servings
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