Organic Pine Nuts

by KIRKLAND, Costco Companies Inc.

680 g

0096619941278 · opf

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100g of Organic Pine Nuts contains 667 calories (kcal), 16.7g protein, 20g carbs and 56.7g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 13.3 g

01.5510

EnergyHigh calorie density 667 kcal

0150400800

ProteinLow protein 16.7 g

02033.366.7

Positive

per 100 g

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.3 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

667

kcal

16.7

protein

20.0

carbs

56.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 12% Fat 78%

Nutrient	Amount	Level
Energy	667 kcal
Fat	56.7g	high
Saturated	13.3g	high
Carbs	20g
Sugars	3.3g	low
Fibre	10g
Protein	16.7g
Salt	0g	low

Common Questions

How many calories are in Organic Pine Nuts?

Organic Pine Nuts contains 667 kcal per 100g.

Is Organic Pine Nuts ultra-processed?

Organic Pine Nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic pine nuts

Other Servings

100g 1 serving (3 Tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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