100g of Trail mix contains 526 calories (kcal), 17.5g protein, 42.1g carbs and 33.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 526 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 17.5 g
015.826.352.6
FibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
526
kcal
17.5
protein
42.1
carbs
33.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 31%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 526 kcal | |
| Fat | 33.3g | high |
| Saturated | 6.1g | high |
| Carbs | 42.1g | |
| Sugars | 33.3g | high |
| Fibre | 5.3g | |
| Protein | 17.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Trail mix?
Trail mix contains 526 kcal per 100g.
Is Trail mix ultra-processed?
Trail mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Peanuts, Peanut oil, Salt, Raisins, Raisins, Sunflower oil, Almonds, Almonds, Canola oil or peanut oil, Salt, Cashews, Cashews, Peanut oil, Salt, M&M'S® Milk Chocolate Candies: Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavour, flavour), Sugars (sugar, corn syrup), Cornstarch, Tapioca dextrin, Carnauba wax, Modified coconut oil and/or modified palm oil (medium chain triglycerides), Gum acacia, Titanium dioxide, Brilliant blue FCF, Sunset yellow FCF, Allura red, Tartrazine, Indigotine, M&M'S® Peanut Milk Chocolate Candies: Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavour, flavour), Sugars (sugar, corn syrup), Peanuts, Cornstarch, Palm oil, Tapioca dextrin, Carnauba wax, Modified coconut oil and/or modified palm oil (medium chain triglycerides), Gum acacia, Titanium dioxide, Brilliant blue FCF, Allura red, Sunset yellow FCF, Tartrazine, Indigotine, Contains: Peanuts, Almonds, Cashews, Soy, Milk. May contain: Wheat, Other tree nuts
Allergens
Milk, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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