Pine nuts

by Kirkland

0096619362233 · opf

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100g of Pine nuts contains 728 calories (kcal), 14g protein, 13g carbs and 68g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 728 kcal

0150400800

Saturated fatSome saturated fat 5 g

01.5510

ProteinLow protein 14 g

021.836.472.8

Positive

per 100 g

FibreSource of fibre 4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

728

kcal

14.0

protein

13.0

carbs

68.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 7% Fat 85%

Nutrient	Amount	Level
Energy	728 kcal
Fat	68g	high
Saturated	5g	moderate
Carbs	13g
Sugars	4g	low
Fibre	4g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Pine nuts?

Pine nuts contains 728 kcal per 100g.

Is Pine nuts ultra-processed?

Pine nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC PINE NUTS

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)