100g of Chicken Bakes contains 238 calories (kcal), 15.4g protein, 25.6g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 15.4 g
07.111.923.8
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
15.4
protein
25.6
carbs
8.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 43%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 25.6g | |
| Sugars | 3.1g | low |
| Fibre | 1.3g | |
| Protein | 15.4g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Chicken Bakes?
Chicken Bakes contains 238 kcal per 100g.
Is Chicken Bakes ultra-processed?
Chicken Bakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour (enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malted barley flour), water, oil blend (canola oil, extra virgin olive oil), salt, dough conditioner (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], monoglycerides, guar gum, corn syrup solids and 2% or less of the following: soybean oil, enzymes, salt), wheat gluten, dry yeast, ascorbic acid, honey, chicken breast strips with rib meat (chicken breast with rib meat, water, isolated soy protein product [isolated soy protein, modified food starch, carrageenan, soy lecithin], salt, sodium phosphate, sugar, dextrose, flavorings), caesar dressing (soybean oil, water, corn vinegar, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], whole egg, spices [includes mustard], distilled vinegar, xanthan gum, anchovy extract [maltodextrin, anchovy extract, salt], lemon juice concentrate, dehydrated garlic, dehydrated onion, sodium benzoate, caramel color, calcium disodium EDTA), mozzarella and provolone cheese blend (low moisture part-skim mozzarella cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes], natamycin [a mold inhibitor]), bacon (cured with water, salt, sugar, sodium phosphates, sodium nitrite, smoke flavor, may also contain sodium erythorbate, sodium ascorbate, potassium chloride, dextrose, brown sugar), shredded parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, enzymes), green onions
Category
Other Servings
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