100g of CHEESE, FRUIT & NUT PACK contains 419 calories (kcal), 16.3g protein, 20.9g carbs and 30.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.6 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 16.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 16.3 g
012.620.941.9
FibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
419
kcal
16.3
protein
20.9
carbs
30.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 20%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 30.2g | high |
| Saturated | 11.6g | high |
| Carbs | 20.9g | |
| Sugars | 16.3g | moderate |
| Fibre | 4.7g | |
| Protein | 16.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in CHEESE, FRUIT & NUT PACK?
CHEESE, FRUIT & NUT PACK contains 419 kcal per 100g.
Is CHEESE, FRUIT & NUT PACK ultra-processed?
CHEESE, FRUIT & NUT PACK is NOVA group 3 (processed).
Ingredients
White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (To Prevent Caking), Natamycin (Natural Mold Inhibitor). Fruit & Nut Blend (Almonds, Cranberries, Sugar, Sea Salt, Vegetable Oil (Almond oil and/or Canola oil and/or Safflower oil and/or Sunflower oil)). CONTAINS: MILK, ALMONDS.
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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