100g of Turkey Jerky contains 286 calories (kcal), 35.7g protein, 28.6g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltHigh salt 4.1 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 35.7 g
08.614.335.7
Calculate by serving size
Quantity
Serving
286
kcal
35.7
protein
28.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 49%
Carbs 40%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 3.6g | moderate |
| Saturated | ? | |
| Carbs | 28.6g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 35.7g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Turkey Jerky?
Turkey Jerky contains 286 kcal per 100g.
Is Turkey Jerky ultra-processed?
Turkey Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turkey breast raised with no antibiotics ever, brown sugar tamari soy sauce (water, soybeans, salt, sugar), water, vinegar, salt, natural smoke flavor, apple juice concentrate, garlic powder, onion powder, spice. contains: soy.
Category
Other Servings
Related lists
English
Français