100g of Granola Bars contains 452 calories (kcal), 6.5g protein, 71g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.9 g
0522.545
Saturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 452 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.5 g
013.522.645.2
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
452
kcal
6.5
protein
71.0
carbs
16.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 8.1g | high |
| Carbs | 71g | |
| Sugars | 41.9g | high |
| Fibre | 3.2g | |
| Protein | 6.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Granola Bars?
Granola Bars contains 452 kcal per 100g.
Is Granola Bars ultra-processed?
Granola Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk chocolate (sugar, cocoa butter, milk ingredients, chocolate liquor, soya lecithin, vanilla powder) • caramel fondant (glucose, sugar, milk ingredients, coconut oil, monoglycerides, soya lecithin, salt, pectin) • sugars (glucose, sugar, fructose, honey) • granola (whole rolled oats, sugar, canola oil [canola oil, ascorbic acid, natural flavour], fancy molasses, sodium bicarbonate, soya lecithin) • crisp rice (rice flour, sugar, calcium carbonate, barley malt extract [corn syrup solids, barley malt extract], salt) • frosted crisp rice (rice flour, sugar, canola oil [canola oil, ascorbic acid, natural flavour), calcium carbonate, salt, fancy molasses, sodium bicarbonate, soya lecithin) • canola oil (canola oil, ascorbic acid, natural flavour) • glycerin • dried unsweetened coconut • soya lecithin natural flavour salt• wheat flakes. contains: barley • milk • oats • soya •
Category
Other Servings
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