Organic Chia Seeds

by Kirkland Signature

0096619199730 · opf

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100g of Organic Chia Seeds contains 467 calories (kcal), 13.3g protein, 40g carbs and 30g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 467 kcal

0150400800

Saturated fatSome saturated fat 3.3 g

01.5510

ProteinLow protein 13.3 g

01423.346.7

Positive

per 100 g

FibreHigh fibre 33.3 g

03633.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

467

kcal

13.3

protein

40.0

carbs

30.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%

Nutrient	Amount	Level
Energy	467 kcal
Fat	30g	high
Saturated	3.3g	moderate
Carbs	40g
Sugars	0g	low
Fibre	33.3g
Protein	13.3g
Salt	0.1g	low

Common Questions

How many calories are in Organic Chia Seeds?

Organic Chia Seeds contains 467 kcal per 100g.

Is Organic Chia Seeds ultra-processed?

Organic Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic chia seeds

Other Servings

100g 1 serving (1.5 tbsp (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)