100g of Ancient Grains Organic Granola contains 453 calories (kcal), 10.4g protein, 67.9g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 453 kcal
0150400800
SugarSome sugar 17.9 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 10.4 g
013.622.645.3
Positive
per 100 gFibreHigh fibre 11.3 g
03612
Calculate by serving size
Quantity
Serving
453
kcal
10.4
protein
67.9
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 67.9g | |
| Sugars | 17.9g | moderate |
| Fibre | 11.3g | |
| Protein | 10.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ancient Grains Organic Granola?
Ancient Grains Organic Granola contains 453 kcal per 100g.
Is Ancient Grains Organic Granola ultra-processed?
Ancient Grains Organic Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, cane sugar, soy oil, khorasan wheat, rolled spelt, almonds, inulin, rice starch, rolled quinoa, rolled amaranth, sea salt, molasses, cinnamon, vanilla flavor, probiotics (Bacillus coagulans GBI-30 6086), tocopherols (vitamin E)
Allergens
Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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