Cashews

by Kirkland Signature

1.07kg

0096619032464 · opf

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100g of Cashews contains 600 calories (kcal), 13.1g protein, 17.6g carbs and 49.2g fat.

Nuts & seeds

Negative

per 100 g

SaltHigh salt 11.9 g

00.31.53

EnergyHigh calorie density 600 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2 g

01.5510

ProteinLow protein 13.1 g

0183060

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

SugarLow sugar 5 g

0522.545

Calculate by serving size

Quantity

Serving

600

kcal

13.1

protein

17.6

carbs

49.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 13% Fat 78%

Nutrient	Amount	Level
Energy	600 kcal
Fat	49.2g	high
Saturated	2g	moderate
Carbs	17.6g
Sugars	5g	low
Fibre	4.3g
Protein	13.1g
Salt	11.9g	high

Common Questions

How many calories are in Cashews?

Cashews contains 600 kcal per 100g.

Is Cashews ultra-processed?

Cashews is NOVA group 3 (processed).

Ingredients

Cashews, Peanut Oil, Sea Salt.

Other Servings

100g 1 serving (0.25 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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