Crunchy Ladies Fingers Okra

by Other Food
40g
0096551020734 · opf
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100g of Crunchy Ladies Fingers Okra contains 455 calories (kcal), 5.5g protein, 79.5g carbs and 13g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
EnergyHigh calorie density 455 kcal
SugarSome sugar 9 g
SaltSome salt 0.6 g
ProteinLow protein 5.5 g

Positive

per 100 g
FibreHigh fibre 12 g

Calculate by serving size

Quantity
Serving
455
kcal
5.5
protein
79.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 69% Fat 26%
NutrientAmountLevel
Energy455 kcal
Fat13gmoderate
Saturated6.5ghigh
Carbs79.5g
Sugars9gmoderate
Fibre12g
Protein5.5g
Salt0.6gmoderate

Common Questions

How many calories are in Crunchy Ladies Fingers Okra?
Crunchy Ladies Fingers Okra contains 455 kcal per 100g.

Ingredients

Okra, Sustainably Sourced Palm Oil, Vegan Maltose, Himalayan Salt

Category

Other

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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