Loaded Fruit & Nut Granola

00963305 · opf
Scan with your phone

100g of Loaded Fruit & Nut Granola contains 450 calories (kcal), 6.7g protein, 56.7g carbs and 21.7g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 450 kcal
SugarSome sugar 18.3 g
Saturated fatSome saturated fat 3.3 g
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
450
kcal
6.7
protein
56.7
carbs
21.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 51% Fat 43%
NutrientAmountLevel
Energy450 kcal
Fat21.7ghigh
Saturated3.3gmoderate
Carbs56.7g
Sugars18.3gmoderate
Fibre6.7g
Protein6.7g
Salt0.1glow

Common Questions

How many calories are in Loaded Fruit & Nut Granola?
Loaded Fruit & Nut Granola contains 450 kcal per 100g.
Is Loaded Fruit & Nut Granola ultra-processed?
Loaded Fruit & Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn meal, evaporated cane syrup, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, apricot, rice bran extract, natural flavors, pecans, caramel color, sea salt.

Category

Related lists