Beef Jerky

by Trader Joe's

4 oz

00959582 · opf

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100g of Beef Jerky contains 321 calories (kcal), 31.7g protein, 42.3g carbs and 1.8g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 38.8 g

0522.545

SaltHigh salt 5.1 g

00.31.53

EnergyModerate calorie density 321 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 31.7 g

09.616.132.1

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

321

kcal

31.7

protein

42.3

carbs

1.8

fat

Nutrition Facts per 100g

Protein 41% Carbs 54% Fat 5%

Nutrient	Amount	Level
Energy	321 kcal
Fat	1.8g	low
Saturated	0g	low
Carbs	42.3g
Sugars	38.8g	high
Fibre	0g
Protein	31.7g
Salt	5.1g	high

Common Questions

How many calories are in Beef Jerky?

Beef Jerky contains 321 kcal per 100g.

Is Beef Jerky ultra-processed?

Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef, Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Salt, Flavorings, Paprika, Natural Smoke Flavoring

Other Servings

100g 1 serving (1 portion (28.349 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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