100ml of Coconut cream contains 278 calories (kcal), 1.2g protein, 3g carbs and 29g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 25.5 g
01.5510
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 1.2 g
08.313.927.8
Positive
per 100 mlFibreHigh fibre 8.9 g
03612
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
278
kcal
1.2
protein
3.0
carbs
29.0
fat
Nutrition Facts per 100ml
Protein 2%
Carbs 4%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 29g | high |
| Saturated | 25.5g | high |
| Carbs | 3g | |
| Sugars | 1.4g | low |
| Fibre | 8.9g | |
| Protein | 1.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut cream?
Coconut cream contains 278 kcal per 100ml.
Is Coconut cream ultra-processed?
Coconut cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut Extract (99%), Stabiliser: Xanthan Gum, E466, Emulsifier: E473.
Category
Other Servings
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