Cajun seasoning

by Marks & Spencer

00959032 · opf

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100g of Cajun seasoning contains 343 calories (kcal), 11g protein, 39.1g carbs and 11.3g fat.

Condiment & dressing

Negative

per 100 g

SugarHigh sugar 29.1 g

0522.545

SaltHigh salt 7.1 g

00.31.53

EnergyModerate calorie density 343 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

010.317.234.3

FibreHigh fibre 20.2 g

03620.2

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

343

kcal

11.0

protein

39.1

carbs

11.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 51% Fat 34%

Nutrient	Amount	Level
Energy	343 kcal
Fat	11.3g	moderate
Saturated	1.3g	low
Carbs	39.1g
Sugars	29.1g	high
Fibre	20.2g
Protein	11g
Salt	7.1g	high

Common Questions

How many calories are in Cajun seasoning?

Cajun seasoning contains 343 kcal per 100g.

Is Cajun seasoning ultra-processed?

Cajun seasoning is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

paprika, mustard, thyme,red chillies

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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