Cod Fish Cakes

by Sea For Yourself

170 g

0095864800415 · opf

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100g of Cod Fish Cakes contains 176 calories (kcal), 23.5g protein, 10.6g carbs and 4.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 176 kcal

0150400800

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 23.5 g

05.38.823.5

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

176

kcal

23.5

protein

10.6

carbs

4.7

fat

Nutrition Facts per 100g

Protein 53% Carbs 23% Fat 24%

Nutrient	Amount	Level
Energy	176 kcal
Fat	4.7g	moderate
Saturated	1.2g	low
Carbs	10.6g
Sugars	0g	low
Fibre	1.2g
Protein	23.5g
Salt	1.4g	moderate

Common Questions

How many calories are in Cod Fish Cakes?

Cod Fish Cakes contains 176 kcal per 100g.

Is Cod Fish Cakes ultra-processed?

Cod Fish Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod, Pollock, Potato, Onion, Egg, Bread Crumb (wheat flour, sugar, salt, yeast, sunflower oil), Half & Half (milk, cream), Butter (pasteurized cream, natural flavorings), Chives, Roasted Garlic, Sea Salt, Cane Sugar, Spices, Canola Oil. Contains: Fish, Wheat, Egg, Milk. May contain bones.

Other Servings

100g 1 serving (85g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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