100g of Rice Orzo Pilaf Mix contains 456 calories (kcal), 10.3g protein, 72.1g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 456 kcal
0150400800
ProteinLow protein 10.3 g
013.722.845.6
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
456
kcal
10.3
protein
72.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 2.9g | low |
| Saturated | ? | |
| Carbs | 72.1g | |
| Sugars | 1.5g | low |
| Fibre | 2.9g | |
| Protein | 10.3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Rice Orzo Pilaf Mix?
Rice Orzo Pilaf Mix contains 456 kcal per 100g.
Is Rice Orzo Pilaf Mix ultra-processed?
Rice Orzo Pilaf Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Parboiled long grain rice, enriched orzo pasta (semolina [wheat], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), chicken flavor broth (chicken stock, maltodextrin [corn], salt, natural flavor, yeast extract, modified starch, thiamine [vitamin b] and soy lecithin), salt, powdered chicken fat & chicken broth (chicken fat, chicken broth, and natural flavor [extract of rosemary]), natural flavor, onion powder, garlic powder, turmeric, dehydrated chives, pepper.
Category
Other Servings
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