Parmesan Cheese

by Marks & Spencer, Marks And Spencer

220 g

00957366 · opf

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100g of Parmesan Cheese contains 392 calories (kcal), 33g protein, 0g carbs and 28.4g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 18.7 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 392 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 33 g

011.819.639.2

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

392

kcal

33.0

protein

0.0

carbs

28.4

fat

Nutrition Facts per 100g

Protein 34% Carbs 0% Fat 66%

Nutrient	Amount	Level
Energy	392 kcal
Fat	28.4g	high
Saturated	18.7g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	33g
Salt	1.4g	moderate

Common Questions

How many calories are in Parmesan Cheese?

Parmesan Cheese contains 392 kcal per 100g.

Is Parmesan Cheese ultra-processed?

Parmesan Cheese is NOVA group 3 (processed).

Ingredients

Parmigiano Reggiano cheese (made from unpasteurised milk). Contains Milk.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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