100g of Wheat Chex contains 356 calories (kcal), 10.2g protein, 86.4g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 10.2 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 10.2 g
010.717.835.6
Positive
per 100 gFibreHigh fibre 13.6 g
03613.6
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
10.2
protein
86.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 86.4g | |
| Sugars | 10.2g | moderate |
| Fibre | 13.6g | |
| Protein | 10.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Wheat Chex?
Wheat Chex contains 356 kcal per 100g.
Category
Other Servings
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