Mixed beans

by M&S Food

Net weight 400g Drained weight 270g

00954730 · opf

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100g of Mixed beans contains 109 calories (kcal), 7.6g protein, 14.3g carbs and 0.7g fat.

Beans & legumes

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 7.6 g

03.35.510.9

FibreHigh fibre 7.7 g

03612

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 109 kcal

0150400800

Calculate by serving size

Quantity

Serving

109

kcal

7.6

protein

14.3

carbs

0.7

fat

Nutrition Facts per 100g

Protein 32% Carbs 61% Fat 7%

Nutrient	Amount	Level
Energy	109 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	14.3g
Sugars	0.7g	low
Fibre	7.7g
Protein	7.6g
Salt	0g	low

Common Questions

How many calories are in Mixed beans?

Mixed beans contains 109 kcal per 100g.

Is Mixed beans ultra-processed?

Mixed beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mixed Beans (Pinto Beans Black Eyed Beans, Butter Beans, Haricot Beans, Borlotti Beans, Great Northern Beans, Flageolet Beans, Cannellin Beans), Water, Firming Agent: E509

Other Servings

100g 1 serving (135g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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