Goan Vegetable curry

by Marks & Spencer
00953689 · opf
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100g of Goan Vegetable curry contains 102 calories (kcal), 1.8g protein, 8.9g carbs and 6.3g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.7 g
ProteinLow protein 1.8 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 3.3 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
1.8
protein
8.9
carbs
6.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 36% Fat 57%
NutrientAmountLevel
Energy102 kcal
Fat6.3gmoderate
Saturated3.1gmoderate
Carbs8.9g
Sugars3.3glow
Fibre1.4g
Protein1.8g
Salt0.7gmoderate

Common Questions

How many calories are in Goan Vegetable curry?
Goan Vegetable curry contains 102 kcal per 100g.
Is Goan Vegetable curry ultra-processed?
Goan Vegetable curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pommes de terre 24%, Concentré de noix de coco 17 % (Extrait de noix de coco, Eau) Oignons, Poivrons rouges 11%, Eau, Epinards 5%, Huile de colza, Purée de gingembre, Purée d'ail, Jus de citron vert, Sucre, Vinaigre de vin blanc, Sel, Coriandre, Piments verts, Fécule de mais, Curcuma, Cumin moulu, Coriandre moulue, Cannelle moulue, Gélifiant : Pectine, Poivre noir concassé, Fénugrec moulu, Graines de fenouil - Beurre (Lait) Mangue déshydratée, Poudre de piment, Paprika moulu, Ase fétide moulue, Clous de girofle moulus, Noix de muscade moulue, Extrait de piment

Allergens

Milk
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (400g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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