100g of Chicken Tikka Masala contains 158 calories (kcal), 13.5g protein, 4.2g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 13.5 g
04.77.915.8
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
13.5
protein
4.2
carbs
9.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 10%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 4.2g | |
| Sugars | 2.7g | low |
| Fibre | 0.9g | |
| Protein | 13.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 158 kcal per 100g.
Is Chicken Tikka Masala ultra-processed?
Chicken Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (53%), Single Cream (Milk) (17%), Coconut Milk (12%) (Coconut Extract Water) , Tomatoes. Rapeseed Oil, Ginger Purée, Garlic Purée, Low Fat Yogurt (Milk), Cornflour, Yogurt (Milk), Ground Spices (Coriander, Smoked Paprika, Turmeric, Cinnamon ,Cumin,Paprika, Chilli Powder ,Bay Leaves ,Green Cardamom, Mace, Nutmeg,Cloves), Unsalted Butter (Milk), Ginger, Cane Sugar, Red Chillies, Lemon Juice, Salt, Red Chilli Purée, Smoked Salt, Cumin Seeds, Coriander, Demerara Sugar, Chickpea Flour, Ground Garam Masala (Roasted Coriander,Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Fenugreek Leaves, Colour: Paprika Extract, Whole Black Cardamom Seeds, Whole Green Cardamom, Cracked Black Pepper, Crushed Red Chillies, Chilli Extract
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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