Rye bread

670 g
0095225294679 · opf
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100g of Rye bread contains 236 calories (kcal), 5.5g protein, 47.3g carbs and 1.8g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 10.9 g
SaltSome salt 1 g
EnergyModerate calorie density 236 kcal
ProteinLow protein 5.5 g

Positive

per 100 g
FibreSource of fibre 3.6 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
236
kcal
5.5
protein
47.3
carbs
1.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 83% Fat 7%
NutrientAmountLevel
Energy236 kcal
Fat1.8glow
Saturated0.2glow
Carbs47.3g
Sugars10.9gmoderate
Fibre3.6g
Protein5.5g
Salt1gmoderate

Common Questions

How many calories are in Rye bread?
Rye bread contains 236 kcal per 100g.
Is Rye bread ultra-processed?
Rye bread is NOVA group 3 (processed).

Ingredients

Wheat flour, rye flour, water, bacterial culture, sour dough, yeast, vegetable oil, salt.

Category