100g of Natural Cottage Cheese contains 84 calories (kcal), 10.6g protein, 6.4g carbs and 1.6g fat.
Positive
per 100 gProteinHigh protein 10.6 g
02.54.210.6
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
10.6
protein
6.4
carbs
1.6
fat
Nutrition Facts per 100g
Protein 51%
Carbs 32%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 6.4g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural Cottage Cheese?
Natural Cottage Cheese contains 84 kcal per 100g.
Category
Other Servings
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