100g of Beef Jerky contains 219 calories (kcal), 40.6g protein, 3.1g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinHigh protein 40.6 g
06.610.940.6
FibreSource of fibre 3.1 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
40.6
protein
3.1
carbs
3.1
fat
Nutrition Facts per 100g
Protein 80%
Carbs 6%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 3.1g | |
| Sugars | 0g | low |
| Fibre | 3.1g | |
| Protein | 40.6g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 219 kcal per 100g.
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